Steve Matteson

Hometown:
Mishawaka, IN
Gym:
PilotFit
Gender:
Male
Age:
65
Height:
--
Weight:
175 lbs

March 29, 2016

Performed at: PilotFit
Workout Name: 15 min. AMRAP w/lateral hops
Description: 15 Minute AMRAP
50 Lateral Hops
10 Deadlift 185 lbs.
15 Wallball 20 lbs.
20 Back extention

Lateral hops - sideways back and forth over barbell
Results: 4 rounds 52 reps
Performed as RX

2 similar workouts

Date Name WorkoutDescription Results
08/09/2017 15 min. AMRAP w/lateral hops 15 Minute AMRAP
50 Lateral Hops
10 Deadlift 155 lbs.
15 Wallball 20 lbs.
20 Back extention

Lateral hops - sideways back and forth over barbell		 4 rounds 57 reps
Performed as RX
03/29/2016 15 min. AMRAP w/lateral hops 15 Minute AMRAP
50 Lateral Hops
10 Deadlift 185 lbs.
15 Wallball 20 lbs.
20 Back extention

Lateral hops - sideways back and forth over barbell		 4 rounds 52 reps
Performed as RX