Scott Anderson

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
49
Height:
5' 10"
Weight:
180 lbs

April 6, 2016

Performed at: Sheepdog CrossFit
Workout Name: 150212
Description: 5 rounds for time of:
115-lb. hang power clean and jerks, 12 reps
115-lb. thrusters, 9 reps
115-lb. power snatches, 6 reps
Results: 23m 23s
Workout scaled
Modifications at: 95#

1 similar workout

Date Name WorkoutDescription Results
04/06/2016 150212 5 rounds for time of:
115-lb. hang power clean and jerks, 12 reps
115-lb. thrusters, 9 reps
115-lb. power snatches, 6 reps		 23m 23s
Workout Scaled