Jonathan Schabruch

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

Weight:

April 5, 2016

Performed at:	Sheepdog CrossFit
Description:	A. Every 5 minutes X 15 minutes: Bench Press X 3-6 reps B. For time: 10-8-6-4-2 Bar Muscle-ups 25-20-15-10-5 Burpee Wall Jump-Overs
Results:	12m 48s Performed as RX
Athlete's Notes:	A. 205x6, 215x5, 225x4, 225x3, 225x3. B. Outside at Polk City College IPS. Used a 3 1/2 foot concrete wall for the jump-overs. BMU 8/2, 4/2/2, 3/2/1, 4, 2.

Date	Name	WorkoutDescription	Results
04/05/2016		A. Every 5 minutes X 15 minutes: Bench Press X 3-6 reps B. For time: 10-8-6-4-2 Bar Muscle-ups 25-20-15-10-5 Burpee Wall Jump-Overs	12m 48s Performed as RX