Eric Hester

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
47
Height:
6' 3"
Weight:
195 lbs

April 4, 2016

Performed at: Sheepdog CrossFit
Description: 3 Rounds

15 Box Jumps @ 24"
10 Push Press @ 65#
5 Burpees
Results: 5m 35s
Performed as RX
Cooldown: Completed 21-15-9 Thrusters @ 65#

1 similar workout

Date Name WorkoutDescription Results
04/04/2016 3 Rounds

15 Box Jumps @ 24"
10 Push Press @ 65#
5 Burpees		 5m 35s
Performed as RX