Performed at: | CrossFit.com |
Workout Name: | Kelly |
Description: | Five rounds for time of: (Scaled to 3 Rounds) Run 400 meters 30 Box jump, 24 inch box 30 Wall ball shots, 20 pound ball |
Results: | 20m 41s Workout scaled |
Modifications at: | Did 3 rounds instead of 5 |