Scott Anderson

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
48
Height:
5' 10"
Weight:
180 lbs

May 18, 2012

Performed at: CrossFit.com
Description: 21-15-9 rep rounds of:
Run 400m
Thrusters @ 95#
Burpees
Results: 19m 53s
Performed as RX
Athlete's Notes: By the set of 15 burpees, I thought I was going to pass out. No matter how hard I tried, I just couldn't get enough air in my lungs.

1 similar workout

Date Name WorkoutDescription Results
05/18/2012 21-15-9 rep rounds of:
Run 400m
Thrusters @ 95#
Burpees		 19m 53s
Performed as RX