Performed at: | Rich's Garage |
Workout Name: | Baseline |
Description: | 400m run, 40 squats, 30 sit ups, 20 push ups, 10 pull ups |
Results: | 6m 18s Workout scaled |
Modifications at: | used band with straight leg for pulls ups |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
12/13/2011 | Baseline | 400m run, 40 squats, 30 sit ups, 20 push ups, 10 pull ups | 6m 18s Workout Scaled |