Ashery Pereira

Hometown:
Mountain View , CA
Gym:
CR8 CrossFit
Gender:
Female
Age:
48
Height:
--
Weight:
103 lbs

May 15, 2012

Performed at: CR8 CrossFit
Workout Name: Nancy
Description: 5 rounds for time of:
400 meter run
95 pound Overhead squat, 15 reps
Results: 16m 24s
Workout scaled
Modifications at: 35lb

1 similar workout

Date Name WorkoutDescription Results
05/15/2012 Nancy 5 rounds for time of:
400 meter run
95 pound Overhead squat, 15 reps		 16m 24s
Workout Scaled