Scott Anderson

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
49
Height:
5' 10"
Weight:
180 lbs

March 29, 2016

Performed at: Sheepdog CrossFit
Workout Name: Jenny
Description: Complete as many rounds as possible in 20 minutes of:
45-lb. overhead squats, 20 reps
45-lb. back squats, 20 reps
400-meter run
Results: 3 rounds 40 reps
Performed as RX
Athlete's Notes: 30 seconds left for the run so I didn't go.

1 similar workout

Date Name WorkoutDescription Results
03/29/2016 Jenny Complete as many rounds as possible in 20 minutes of:
45-lb. overhead squats, 20 reps
45-lb. back squats, 20 reps
400-meter run		 3 rounds 40 reps
Performed as RX