Reed Lyons

Hometown:
Unknown
Gym:
PilotFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

March 28, 2016

Performed at: PilotFit
Workout Name: 12 min. AMRAP 25-15-5
Description: 12 Min. AMRAP
25 Sit ups
15 Box jump - 24"
5 Front squat - 135/115
Results: 5 rounds 15 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
03/28/2016 12 min. AMRAP 25-15-5 12 Min. AMRAP
25 Sit ups
15 Box jump - 24"
5 Front squat - 135/115		 5 rounds 15 reps
Performed as RX