Mel Villo

Hometown:
Unknown
Gym:
CR8 CrossFit
Gender:
Female
Age:
51
Height:
5' 3"
Weight:
125 lbs

May 18, 2012

Performed at: CR8 CrossFit
Workout Name: CrossFit.com 100129
Description: 10 minutes Handstand push-ups
5 minutes Squats
2 minutes Pull-ups
1 minute Push-ups
Results: 289 reps
Workout scaled
Modifications at: Green band pull-ups
Pike push-ups

1 similar workout

Date Name WorkoutDescription Results
05/18/2012 CrossFit.com 100129 10 minutes Handstand push-ups
5 minutes Squats
2 minutes Pull-ups
1 minute Push-ups
 289 reps
Workout Scaled