Login
|
Sign Up
Email
Password
Forgotten Password?
Login
Remember Me
Account Setup
Email Address
Password
Confirm Password
Personal Information
First Name
Last Name
Gender
Male
Female
Account Type
Membership Type
--Select--
Gym Member
Unaffiliated Member
Gym Owner
Join Gym
Enter Password
Send Request with Message (optional)
Gym Name
City
State/Province/Region
Country
Afghanistan
Åland Islands
Albania
Algeria
American Samoa
Andorra
Angola
Anguilla
Antarctica
Antigua and Barbuda
Argentina
Armenia
Aruba
Australia
Austria
Azerbaijan
Bahamas
Bahrain
Bangladesh
Barbados
Belarus
Belgium
Belize
Benin
Bermuda
Bhutan
Bolivia
Bosnia and Herzegovina
Botswana
Bouvet Island
Brazil
British Indian Ocean Territory
Brunei Darussalam
Bulgaria
Burkina Faso
Burundi
Cambodia
Cameroon
Canada
Cape Verde
Cayman Islands
Central African Republic
Chad
Chile
China
Christmas Island
Cocos (Keeling) Islands
Colombia
Comoros
Congo
Congo, The Democratic Republic of the
Cook Islands
Costa Rica
Côte D'Ivoire
Croatia
Cuba
Cyprus
Czech Republic
Denmark
Djibouti
Dominica
Dominican Republic
Ecuador
Egypt
El Salvador
Equatorial Guinea
Eritrea
Estonia
Ethiopia
Falkland Islands (Malvinas)
Faroe Islands
Fiji
Finland
France
French Guiana
French Polynesia
French Southern Territories
Gabon
Gambia
Georgia
Germany
Ghana
Gibraltar
Greece
Greenland
Grenada
Guadeloupe
Guam
Guatemala
Guernsey
Guinea
Guinea-Bissau
Guyana
Haiti
Heard Island and McDonald Islands
Holy See (Vatican City State)
Honduras
Hong Kong
Hungary
Iceland
India
Indonesia
Iran, Islamic Republic of
Iraq
Ireland
Isle of Man
Israel
Italy
Jamaica
Japan
Jersey
Jordan
Kazakhstan
Kenya
Kiribati
Korea, Democratic People's Republic of
Korea, Republic of
Kuwait
Kyrgyzstan
Lao People's Democratic Republic
Latvia
Lebanon
Lesotho
Liberia
Libyan Arab Jamahiriya
Liechtenstein
Lithuania
Luxembourg
Macao
Macedonia, The Former Yugoslav Republic of
Madagascar
Malawi
Malaysia
Maldives
Mali
Malta
Marshall Islands
Martinique
Mauritania
Mauritius
Mayotte
Mexico
Micronesia, Federated States of
Moldova, Republic of
Monaco
Mongolia
Montenegro
Montserrat
Morocco
Mozambique
Myanmar
Namibia
Nauru
Nepal
Netherlands
Netherlands Antilles
New Caledonia
New Zealand
Nicaragua
Niger
Nigeria
Niue
Norfolk Island
Northern Mariana Islands
Norway
Oman
Pakistan
Palau
Palestinian Territory, Occupied
Panama
Papua New Guinea
Paraguay
Peru
Philippines
Pitcairn
Poland
Portugal
Puerto Rico
Qatar
Reunion
Romania
Russian Federation
Rwanda
Saint Barthélemy
Saint Helena
Saint Kitts and Nevis
Saint Lucia
Saint Martin
Saint Pierre and Miquelon
Saint Vincent and the Grenadines
Samoa
San Marino
Sao Tome and Principe
Saudi Arabia
Senegal
Serbia
Seychelles
Sierra Leone
Singapore
Slovakia
Slovenia
Solomon Islands
Somalia
South Africa
South Georgia and the South Sandwich Islands
Spain
Sri Lanka
Sudan
Suriname
Svalbard and Jan Mayen
Swaziland
Sweden
Switzerland
Syrian Arab Republic
Taiwan, Province Of China
Tajikistan
Tanzania, United Republic of
Thailand
Timor-Leste
Togo
Tokelau
Tonga
Trinidad and Tobago
Tunisia
Turkey
Turkmenistan
Turks and Caicos Islands
Tuvalu
Uganda
Ukraine
United Arab Emirates
United Kingdom
United States
United States Minor Outlying Islands
Uruguay
Uzbekistan
Vanuatu
Venezuela
Viet Nam
Virgin Islands, British
Virgin Islands, U.S.
Wallis And Futuna
Western Sahara
Yemen
Zambia
Zimbabwe
Submit
Home
Workouts
Gyms
Athletes
Events
Search
Create New Gym
Search
Eric stephens
Hometown:
Unknown
Gym:
Keshequa High School
Gender:
Male
Age:
--
Height:
--
Weight:
--
March 16, 2016
Performed at:
Keshequa High School
Workout Name:
Tabata
Description:
2 Cycles
Jump Rope
Bench Push Ups
Bench Squats
Side Oblique Raises
Results:
130 reps
Performed as RX
Warmup:
Stretch/Review Exercises
Cooldown:
Indoor
7 similar workouts
Date
Name
WorkoutDescription
Results
04/26/2016
No Rest Tabata
2 Rounds
20 seconds Jog
10 seconds work
Tuck Jump
Push Ups
Walking Lunge
Dips
71 reps
Performed as RX
03/16/2016
Tabata
2 Cycles
Jump Rope
Bench Push Ups
Bench Squats
Side Oblique Raises
130 reps
Performed as RX
02/08/2016
Badminton Tabata
Badminton Tabata
Line Walk Over Push-Ups
Line Jumps - Front to Back
Line Mountain Climbers - Both Legs Simultaneously
Line Taps - Side to Side
Log Total Reps
132 reps
Performed as RX
01/26/2016
Body Weight Tabata
2 Rounds - 20 seconds on - 10 seconds rest
Push Ups
Air Squats
Dips
Leg Raises
94 reps
Performed as RX
01/20/2016
Whole Lotta Tabata
Work through 8 Stations, 20 seconds on, 10 seconds rest
Wall Ball
Box Jumps
Push Ups
Dips
Kettle Bell Swings
Switch Lunges
Thrusters
Jump Rope
Post Total Reps
111 reps
Performed as RX
01/20/2016
Whole Lotta Tabata
Work through 8 Stations, 20 seconds on, 10 seconds rest
Wall Ball
Box Jumps
Push Ups
Dips
Kettle Bell Swings
Switch Lunges
Thrusters
Jump Rope
Post Total Reps
300 reps
Performed as RX
01/15/2016
Tabata 1
4 Minute Total Body Tabata
20 Seconds On - 10 Seconds Rest
2 Rounds with 30 Second Intermission
Mountain Climbers
Air Squat
Air Bike
High Knees
Russian Twists
Burpees
Push Ups
http://viewpure.com/mgbFLPPCaWM?ref=search
390 reps
Performed as RX