Performed at: | Home |
Workout Name: | 4-Mile Run |
Description: | 4-Mile Run |
Results: | 50m 19s Performed as RX |
Warmup: | None |
Cooldown: | 3-minute cool down |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/23/2016 | 4-mile Run | Galloway 1/2 Marathon Training | 46m 09s Performed as RX |
04/21/2016 | 4-mile run (easy) | Easy 4-mile run | 51m 00s Performed as RX |
03/21/2016 | 4-Mile Run | 4-Mile Run | 50m 19s Performed as RX |