Performed at: | Carlton Lakes |
Workout Name: | 4-mile run (easy) |
Description: | Easy 4-mile run |
Results: | 51m 00s Performed as RX |
Warmup: | LOL 5-min warm up |
Cooldown: | LOL 9-min cool down |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/21/2016 | 4-mile run (easy) | Easy 4-mile run | 51m 00s Performed as RX |