Performed at: | Vertical CrossFit |
Workout Name: | Shoulder Press |
Description: | Shoulder Press 5x5 @ 70% 1RM |
Results: | 100 lbs Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/18/2012 | Shoulder Press | Shoulder Press 5x5 @ 70% 1RM | 100 lbs Performed as RX |