Joshua Crews

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
47
Height:
6' 1"
Weight:
225 lbs

March 24, 2016

Performed at: Sheepdog CrossFit
Description: 10 Rounds for time
5 Push ups
10 Sit ups
15 Air squats
Results: 8m 29s
Performed as RX
Athlete's Notes: Completed after 2.5 mile run

1 similar workout

Date Name WorkoutDescription Results
03/24/2016 10 Rounds for time
5 Push ups
10 Sit ups
15 Air squats		 8m 29s
Performed as RX