Derrick Leavitt

Hometown:
Herriman, UT
Gym:
Copper Mountain CrossFit
Gender:
Male
Age:
43
Height:
5' 7"
Weight:
150 lbs

May 17, 2012

Performed at: Copper Mountain CrossFit
Description: 10 Minutes AMRAP - 5 Burpee's, 10 Wallballs, 15 KB Swings (40lbs)
Results: 4 rounds 4 reps
Performed as RX
Warmup: 500 M Row, Halos, Pass through, boot strappers, sampson

1 similar workout

Date Name WorkoutDescription Results
05/17/2012 10 Minutes AMRAP - 5 Burpee's, 10 Wallballs, 15 KB Swings (40lbs) 4 rounds 4 reps
Performed as RX