leah cartwright

Hometown:
Houston, TX
Gym:
Crossfit H-town
Gender:
Female
Age:
--
Height:
6' 6"
Weight:
--

May 16, 2012

Performed at: Crossfit H-town
Workout Name: Cindy
Description: Complete as many rounds in 20 minutes as you can of:
5 Pull-ups
10 Push-ups
15 Squats
Results: 7 rounds 13 reps
Workout scaled
Modifications at: band
Cooldown: Muscle up or Handstand pushup practice

1 similar workout

Date Name WorkoutDescription Results
05/16/2012 Cindy Complete as many rounds in 20 minutes as you can of:
5 Pull-ups
10 Push-ups
15 Squats		 7 rounds 13 reps
Workout Scaled