Matt Glaser

Hometown:
Gainesville, Fl
Gym:
Risen Strength
Gender:
Male
Age:
52
Height:
6' 1"
Weight:
245 lbs

March 21, 2016

Performed at: Risen Strength
Workout Name: 160321
Description: A)
7 sets
1 power clean + 1 high hang clean
40% to AHAP (post weights to comments)

B)
20 min AMRAP
25 double unders
5 yard suicides x 5
Results: 161 reps
Performed as RX
Warmup: Warm up
Push-ups
Pull-ups
Athlete's Notes: 75-95-115-125-135-145-175

1 similar workout

Date Name WorkoutDescription Results
03/21/2016 160321 A)
7 sets
1 power clean + 1 high hang clean
40% to AHAP (post weights to comments)

B)
20 min AMRAP
25 double unders
5 yard suicides x 5		 161 reps
Performed as RX