Nyree Segui

Hometown:
Dunnville, Ontario
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Female
Age:
48
Height:
--
Weight:
110 lbs

March 21, 2016

Workout Name: CrossFit Open 15.5
Description: 27-21-15-9 reps for time of:
Row (calories)
Thrusters

M 95 lb. F 65 lb.
Results: 14m 21s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
03/21/2016 CrossFit Open 15.5 27-21-15-9 reps for time of:
Row (calories)
Thrusters

M 95 lb. F 65 lb.		 14m 21s
Performed as RX