Rose Bartl

Hometown:
Lake Mary, FL
Gym:
Gender:
Female
Age:
69
Height:
5' 2"
Weight:
152 lbs

May 16, 2012

Performed at: CrossFit Lake Mary
Description: Tabata: (20 seconds work, 10 seconds rest)
7 Rounds:
Sprints
HR Push Ups
Walking Lunges
BF Sit Ups
Results: 218 reps
Performed as RX
Warmup: 3 Minutes of Jump Rope
Tech Work: Naked TGU
Cooldown: Kipping Tech Work

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