Rebecca Whittle

Hometown:
Unknown
Gym:
Risen Strength
Gender:
Female
Age:
--
Height:
--
Weight:
--

March 17, 2016

Performed at: Risen Strength
Workout Name: 1603017_B
Description: From 00:00-06:00
3 RFQR
1min Thruster (45-50%)
1min Double Under
Then from 08:00-18:00
5 RFQR
1min bridged Push-ups (20/16)
1min weighted sit-ups (25/15)
Results: 168 reps
Performed as RX
Athlete's Notes: Thruster-45lb

1 similar workout

Date Name WorkoutDescription Results
03/17/2016 1603017_B From 00:00-06:00
3 RFQR
1min Thruster (45-50%)
1min Double Under
Then from 08:00-18:00
5 RFQR
1min bridged Push-ups (20/16)
1min weighted sit-ups (25/15)		 168 reps
Performed as RX