Rebecca Whittle

Hometown:
Unknown
Gym:
Risen Strength
Gender:
Female
Age:
--
Height:
--
Weight:
--

March 17, 2016

Performed at: Risen Strength
Workout Name: 160317_A
Description: 3 Position Snatch (floor-hang-high hang) 3-3-3-3-3-3-3
40% to AHAP
Results: 30-30-40-40-50-50-50 lbs
Performed as RX
Warmup: Burgner
Fab 5
Pull-ups
Push-ups

2 similar workouts

Date Name WorkoutDescription Results
03/17/2016 160317_A 3 Position Snatch (floor-hang-high hang) 3-3-3-3-3-3-3
40% to AHAP		 30-30-40-40-50-50-50 lbs
Performed as RX
03/17/2016 160317_A 3 Position Snatch (floor-hang-high hang) 3-3-3-3-3-3-3
40% to AHAP		 30-30-40-40-50-50-60 lbs
Performed as RX