Performed at: | CrossFit Pintados |
Workout Name: | Beautiful Avalanche |
Description: | 3 rounds for time. 10 dumbbell thrusters (Perfomance: 45lbs, Athletic*: 30lbs, Health: 15lbs) 200m run |
Results: | 8m 47s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/14/2016 | Beautiful Avalanche | 3 rounds for time. 10 dumbbell thrusters (Perfomance: 45lbs, Athletic*: 30lbs, Health: 15lbs) 200m run |
8m 47s Performed as RX |