zac spencer

Hometown:
Unknown
Gym:
Keshequa High School
Gender:
Male
Age:
--
Height:
--
Weight:
--

March 16, 2016

Performed at: Keshequa High School
Workout Name: Tabata
Description: 2 Cycles
Jump Rope
Bench Push Ups
Bench Squats
Side Oblique Raises
Results: 240 reps
Performed as RX
Warmup: Stretch/Review Exercises
Cooldown: Indoor

1 similar workout

Date Name WorkoutDescription Results
03/16/2016 Tabata 2 Cycles
Jump Rope
Bench Push Ups
Bench Squats
Side Oblique Raises
 240 reps
Performed as RX