Greg Segui

Hometown:
Dunnville , Ontario
Gym:
Gender:
Male
Age:
53
Height:
5' 8"
Weight:
148 lbs

March 16, 2016

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 03/16/2016
Description: 10min EMOM
3 Back Squat 185/135lbs
5 Push Ups

Post total rounds. 10 is perfect score!
Scale as needed.

Results: 10 rounds 0 reps
Performed as RX

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