Lisa Donnelly

Hometown:
Unknown
Gym:
CrossFit Lake Mary
Gender:
Female
Age:
--
Height:
--
Weight:
--

May 17, 2012

Performed at: CrossFit Lake Mary
Description: 30 KTE
40m crab walk
20 thrusters 35 lbs
40m bear crawls
20 push press
40 m farmers walk with 25 lb wt each hand
20 goblet squats
20 pull ups with blk band
Results: 18m 20s
Performed as RX
Warmup: New max strict press 60 lb up 5 lb

1 similar workout

Date Name WorkoutDescription Results
05/17/2012 30 KTE
40m crab walk
20 thrusters 35 lbs
40m bear crawls
20 push press
40 m farmers walk with 25 lb wt each hand
20 goblet squats
20 pull ups with blk band		 18m 20s
Performed as RX