Performed at: | Inspire Fitness |
Workout Name: | CrossFit Open 16.1 |
Description: | 20-min. AMRAP: 25-ft. overhead lunge 8 burpees 25-ft. overhead lunge 8 chest-to-bar pull-ups M 95 lb. W 65 lb. |
Results: | 127 reps Workout scaled |
Modifications at: | 35# overhead walking lunges seated pull ups |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/26/2016 | CrossFit Open 16.1 | 20-min. AMRAP: 25-ft. overhead lunge 8 burpees 25-ft. overhead lunge 8 chest-to-bar pull-ups M 95 lb. W 65 lb. |
127 reps Workout Scaled |