Robert Gordon

Hometown:
Apalachin, NY
Gym:
Inspire Fitness
Gender:
Male
Age:
64
Height:
--
Weight:
230 lbs

February 26, 2016

Performed at: Inspire Fitness
Workout Name: CrossFit Open 16.1
Description: 20-min. AMRAP:

25-ft. overhead lunge
8 burpees
25-ft. overhead lunge
8 chest-to-bar pull-ups

M 95 lb. W 65 lb.
Results: 107 reps
Workout scaled
Modifications at: 45 lb fr rack lunge ,jumping pullups

1 similar workout

Date Name WorkoutDescription Results
02/26/2016 CrossFit Open 16.1 20-min. AMRAP:

25-ft. overhead lunge
8 burpees
25-ft. overhead lunge
8 chest-to-bar pull-ups

M 95 lb. W 65 lb.		 107 reps
Workout Scaled