Performed at: | Sheepdog CrossFit |
Workout Name: | CrossFit Open 16.3 |
Description: | Complete as many rounds and reps as possible in 7 minutes of: 10 power snatches 3 bar muscle-ups Men use 75 lb. Women use 55 lb. |
Results: | 50 reps Performed as RX |
Athlete's Notes: | Tie breaker time 5:38 |