Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

March 10, 2016

Performed at: Sheepdog CrossFit
Description: Three rounds for time:
25 Thrusters, 95 pounds
25 Pull-ups

Rest 3 minutes between rounds.
Results: 13m 44s
Performed as RX
Athlete's Notes: Time includes the two rest periods. Rounds were 1:28, 2:53, and 3:23. This was terrible! Thrusters were 25, 12/7/6, 12/7/6. PU 25, 15/10, 10/10/5.

1 similar workout

Date Name WorkoutDescription Results
03/10/2016 Three rounds for time:
25 Thrusters, 95 pounds
25 Pull-ups

Rest 3 minutes between rounds.		 13m 44s
Performed as RX