Performed at: | Sheepdog CrossFit |
Description: | 5rds 10 pull-ups 10 squats 10 Double unders 10 Knees to elbows 200m run |
Results: | 18m 51s Workout scaled |
Modifications at: | Single unders |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/10/2016 | 5rds 10 pull-ups 10 squats 10 Double unders 10 Knees to elbows 200m run |
18m 51s Workout Scaled |