Performed at: | Sheepdog CrossFit |
Description: | 5 rds 5 deadlifts @ 205 shuttle run 100m 5 Push-ups shuttle run 100m 5 Pull-ups shuttle run 100m |
Results: | 7m 31s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/09/2016 | 5 rds 5 deadlifts @ 205 shuttle run 100m 5 Push-ups shuttle run 100m 5 Pull-ups shuttle run 100m |
7m 31s Performed as RX |