Connie Barrientos

Hometown:
Unknown
Gym:
CrossFit Pintados
Gender:
Female
Age:
--
Height:
--
Weight:
--

March 7, 2016

Performed at: CrossFit Pintados
Workout Name: Live and Let Die
Description: 7 Minute AMRAP

15 box jumps or step ups (Performance: 24, Athletic*: 20, Health: 12)

Ring Push Ups (Performance: 10, Athletic*: 5, Health: 5 at an easier angle)

5 DB Hang Squat Clean to Thruster (Performance: 45lb DBs, Athletic*25lb DBs, Health: 15lb DBs)
Results: 2 rounds 0 reps
Performed as RX
Warmup: 3 bear crawls
10 push ups
10 box jumps
10 thrusters
10 squat cleans

1 similar workout

Date Name WorkoutDescription Results
03/07/2016 Live and Let Die 7 Minute AMRAP

15 box jumps or step ups (Performance: 24, Athletic*: 20, Health: 12)

Ring Push Ups (Performance: 10, Athletic*: 5, Health: 5 at an easier angle)

5 DB Hang Squat Clean to Thruster (Performance: 45lb DBs, Athletic*25lb DBs, Health: 15lb DBs)		 2 rounds 0 reps
Performed as RX