Sheryl Ferris-Little

Hometown:

Dunnville, Ontario

Gym:

Gender:

Female

Age:

Height:

Weight:

February 26, 2016

Performed at:	Premier Martial Arts/Grand River CrossFit
Workout Name:	02/26/2016
Description:	7min Time Cap 2 Power cleans 95/65lbs starting point. add 5lbs each round. Post heaviest load! Scale as needed!
Results:	115 lbs Performed as RX

Date	Name	WorkoutDescription	Results
02/26/2016	02/26/2016	7min Time Cap 2 Power cleans 95/65lbs starting point. add 5lbs each round. Post heaviest load! Scale as needed!	115 lbs Performed as RX
02/26/2016	02/26/2016	7min Time Cap 2 Power cleans 95/65lbs starting point. add 5lbs each round. Post heaviest load! Scale as needed!	115 lbs Performed as RX