Brian Gregalot

Hometown:
Gainesville, Florida
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
39
Height:
6' 2"
Weight:
205 lbs

March 3, 2016

Performed at: Sheepdog CrossFit
Description: 50 DL @ 115#
50 Walking Lunges
40 BS @ 115#
40 T2B
30 Power Cleans @ 115#
30 Burpee BJ
20 Thrusters @ 115#
20 Triple Under (scaled 120 SU)
Results: 24m 03s
Workout scaled
Modifications at: 120 single unders

1 similar workout

Date Name WorkoutDescription Results
03/03/2016 50 DL @ 115#
50 Walking Lunges
40 BS @ 115#
40 T2B
30 Power Cleans @ 115#
30 Burpee BJ
20 Thrusters @ 115#
20 Triple Under (scaled 120 SU)		 24m 03s
Workout Scaled