Brian Gregalot

Hometown:
Gainesville, Florida
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
39
Height:
6' 2"
Weight:
205 lbs

March 2, 2016

Performed at: Sheepdog CrossFit
Workout Name: Nicole
Description: Complete as many rounds in 20 minutes as you can of:
Run 400 meters
Max rep Pull-ups
Results: 6 rounds 100 reps
Performed as RX
Athlete's Notes: in six rounds completed 100 total pull-ups

1 similar workout

Date Name WorkoutDescription Results
03/02/2016 Nicole Complete as many rounds in 20 minutes as you can of:
Run 400 meters
Max rep Pull-ups		 6 rounds 100 reps
Performed as RX