Jonathan Schabruch

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

Weight:

March 1, 2016

Performed at:	Sheepdog CrossFit
Description:	A. Bench Press 5 X 3 reps B. 5 rounds for time: 25 Push-ups 25 Anchored Weighted Sit-ups *For the sit-ups, hold a 10 pound plate behind your head.
Results:	10m 49s Performed as RX
Athlete's Notes:	A. 205, 225, 215, 215, 215. No spotter. B. Broken after round 1.

Date	Name	WorkoutDescription	Results
03/01/2016		A. Bench Press 5 X 3 reps B. 5 rounds for time: 25 Push-ups 25 Anchored Weighted Sit-ups *For the sit-ups, hold a 10 pound plate behind your head.	10m 49s Performed as RX