James Erickson

Hometown:
Carmel, IN
Gym:
Crossfit Recovery
Gender:
Male
Age:
58
Height:
5' 10"
Weight:
255 lbs

February 29, 2016

Performed at: Crossfit Recovery
Workout Name: Barraza
Description: Complete as many rounds as possible in 18 minutes
of:
Run 200 meters
7 Push Press (use barbell or dumbbells)
7 Burpees
Results: 6 rounds 0 reps
Performed as RX
Warmup: As Usual
Cooldown: As Usual

2 similar workouts

Date Name WorkoutDescription Results
02/29/2016 Barraza Complete as many rounds as possible in 18 minutes
of:
Run 200 meters
7 Push Press (use barbell or dumbbells)
7 Burpees 		6 rounds 0 reps
Performed as RX
02/29/2016 Barraza Complete as many rounds as possible in 18 minutes
of:
Run 200 meters
7 Push Press (use barbell or dumbbells)
7 Burpees 		6 rounds 0 reps
Performed as RX