Performed at: | CrossFit Lake Mary |
Description: | 1 rep max Back Squat |
Results: | 335 lbs Performed as RX |
Athlete's Notes: | Plenty of power in legs. Need to work on form and core strength |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/15/2012 | 1 rep max Back Squat | 335 lbs Performed as RX |