Angelica Hof

Hometown:
Unknown
Gym:
CrossFit Pequannock
Gender:
Female
Age:
25
Height:
5' 7"
Weight:
145 lbs

February 28, 2016

Performed at: CrossFit Pequannock
Workout Name: WOD 2-29-16
Description: Bench press 3-5 x10 10% less of 10 rep max found 2 weeks ago

Diane
21-15-9
Deadlift 225/155
HSPU
Results: 5m 21s
Workout scaled
Modifications at: 125# Deadlift
Hand Stand Hold
Warmup: Coaches Choice

1 similar workout

Date Name WorkoutDescription Results
02/28/2016 WOD 2-29-16 Bench press 3-5 x10 10% less of 10 rep max found 2 weeks ago

Diane
21-15-9
Deadlift 225/155
HSPU
 5m 21s
Workout Scaled