Gavin Landis

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

5' 10"

Weight:

140 lbs

February 27, 2016

Performed at:	RifTribe
Workout Name:	Feb27. Sat!
Description:	(22 min cap) Buy in: 200 DUs 45-30-15 reps of: --HSPU --Strict Pull-ups Cash-out 200 DUs *must swap every 5 reps on HSPU and Strict Pull-ups. 2:1 singles
Results:	20m 40s Workout scaled
Modifications at:	1 ab mat. Singles

Date	Name	WorkoutDescription	Results
02/27/2016	Feb27. Sat!	(22 min cap) Buy in: 200 DUs 45-30-15 reps of: --HSPU --Strict Pull-ups Cash-out 200 DUs *must swap every 5 reps on HSPU and Strict Pull-ups. 2:1 singles	20m 40s Workout Scaled