Performed at: | Crossfit Recovery |
Workout Name: | Week WOD 4 |
Description: | 3 rounds for time: 800 meter run or bike rest 2 minutes |
Results: | 90m 00s Performed as RX |
Warmup: | As Usual |
Cooldown: | As Usual |
Athlete's Notes: | I danced my butt off tonight. I'll get back to this. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/26/2016 | Week WOD 4 | 3 rounds for time: 800 meter run or bike rest 2 minutes |
90m 00s Performed as RX |