zach smith

Hometown:
Unknown
Gym:
Keshequa High School
Gender:
Male
Age:
--
Height:
--
Weight:
--

February 25, 2016

Performed at: Keshequa High School
Workout Name: Wall Walker
Description: 2 Rounds for Time

5 Walk Walk Ups
10 Single Leg Squats (5 Each Leg)
Results: 3m 10s
Performed as RX
Warmup: Stretch/Review Exercises
Cooldown: Hockey

1 similar workout

Date Name WorkoutDescription Results
02/25/2016 Wall Walker 2 Rounds for Time

5 Walk Walk Ups
10 Single Leg Squats (5 Each Leg)
 3m 10s
Performed as RX