Darren Madill
Hometown:
Dunnville, Ontario
Gym:
Gender:
Male
Age:
50
Height:
--
Weight:
180 lbs
February 24, 2016
| Performed at: | Premier Martial Arts/Grand River CrossFit |
| Workout Name: | 02/24/2016 |
| Description: | 10min AMRAP of: 3 Thursters 95/65lbs 5 Burpees over bar Post rounds and reps! LVL1M: 5min, light weight LVL1: 8min, 75/45lbs LVL2: 85/55lbs LVL3: RX'd |
| Results: | 7 rounds 2 reps Workout scaled |
| Modifications at: | 75 lbs thrusters |
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