Performed at: | Keshequa High School |
Workout Name: | Wall Walker |
Description: | 2 Rounds for Time 5 Walk Walk Ups 10 Single Leg Squats (5 Each Leg) |
Results: | 3m 51s Performed as RX |
Warmup: | Stretch/Review Exercises |
Cooldown: | Hockey |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/25/2016 | Wall Walker | 2 Rounds for Time 5 Walk Walk Ups 10 Single Leg Squats (5 Each Leg) |
3m 51s Performed as RX |