Performed at: | Risen Strength |
Workout Name: | 160225_C |
Description: | 00:00-08:00 Run 800m 08:00-12:00 Run 400m 12:00-14:00 Run 200m |
Results: | 8m 08s Performed as RX |
Athlete's Notes: | 5:24 2:27 :57 |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/25/2016 | 160225_C | 00:00-08:00 Run 800m 08:00-12:00 Run 400m 12:00-14:00 Run 200m |
8m 08s Performed as RX |