James Erickson

Hometown:
Carmel, IN
Gym:
Crossfit Recovery
Gender:
Male
Age:
59
Height:
5' 10"
Weight:
255 lbs

February 25, 2016

Performed at: Crossfit Recovery
Workout Name: Week WOD 4
Description: 3 rounds for time:

800 meter run or bike
rest 2 minutes
Results: 15m 00s
Performed as RX
Warmup: As Usual
Cooldown: As Usual
Athlete's Notes: 5 Minutes per run

1 similar workout

Date Name WorkoutDescription Results
02/25/2016 Week WOD 4 3 rounds for time:

800 meter run or bike
rest 2 minutes
 15m 00s
Performed as RX