Matt Glaser

Hometown:
Gainesville, Fl
Gym:
Risen Strength
Gender:
Male
Age:
52
Height:
6' 1"
Weight:
245 lbs

February 23, 2016

Performed at: Risen Strength
Workout Name: 160223_B
Description: 5 RFQ
1:00 Double Unders;
1:00 Goblet Squats (30/20);
1:00 Russian twist (30/20)

Post total reps after 5 rounds
Results: 165 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
02/23/2016 160223_B 5 RFQ
1:00 Double Unders;
1:00 Goblet Squats (30/20);
1:00 Russian twist (30/20)

Post total reps after 5 rounds


 165 reps
Performed as RX