Performed at: | Risen Strength |
Workout Name: | 160223_A |
Description: | Push Press 5-5-5-5 @ 60% Jerk |
Results: | 110-110-110-110 lbs Performed as RX |
Warmup: | DROM Burgner FAB-5 Push-ups, pull-ups |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/23/2016 | 160223_A | Push Press 5-5-5-5 @ 60% Jerk |
110-110-110-110 lbs Performed as RX |